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my review of 100% pumped
 
Last month American Pure Whey was generous enough to send some&100% Pumped&pre-workout along with my whey. So, I thought I'd review it for the blog. I have to admit, I'm sort of a stim junkie and bit of a pre-workout connoisseur. I've tried just about every popular formula under the sun and most of them didn't measure up. But, APW hasn't let me down yet so I was pretty excited to throw some of this in my shaker cup as I headed out the door to embark on the much loved LEG DAY!

 

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The serving size on the label was 5 grams. While there isn't a recommended dose on the label I deduced from the order on the ingredients list that about 3 servings would be plenty to assess this stuff. The formula on this stuff is solid. The arginine is great for pumps while the L-Carnitine and Beta Alanine keep your muscles primed and full of plenty fuel to help you power through those last couple of reps before failure. I opened the bottle and I could smell a hint of the orange flavor but aside from that it seemed pretty much like other pre-workouts as far as consistency of the powder is concerned. Then I threw 15grams into my shaker cup and that was when I realized that I had a unique product in my hands. IT was a super pleasant surprise that the100% pumped&mixed clear. YUP! No unnecessary dyes in this stuff! Then I mixed it up in my shaker cup. I would say the taste is a solid 10/10. Reminded me of a sort of creamcicle flavor. It mixed really well and luckily buy cheap cialis this stuff had a decent kick. The jolt I got from the caffeine was just what I needed to push out a really good leg workout. There wasn't really a crash either, which was good because I followed up my Leg Day with some posing practice and felling shaky or crashed out would have definitely killed my posing. Here's my workout log from the day:

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Quads:
Front squat: 285 x6, 235x10
Hack squat: 235x20
Fascia Stretch: BW x 90 sec
Hams:
Prone Curl: 190x13,6,4(21) rest/pause
Fascia Stretch: 80x 90 sec
Calf:
Donkey Sled Raise: 330 x enhanced negative (5sec. negative; pause ten seconds at the bottom of the rep; explosive positive)

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